Buying life insurance is a major decision. If you die and you have chosen the wrong benefit plan, your loved ones may struggle financially. All the decisions you have to make about different types of coverage and benefit plans may seem overwhelming, but it doesn’t have to be. This article will provide you with some useful information about life insurance.

When designing your life insurance policy to pay out to a spouse, consider the tax implications of the titled spouse owning the policy. When the titled spouse dies, the policy payout then becomes part of their estate, and transferring those funds to the living spouse creates a tax burden. If the non-titled spouse owns the policy the funds are not considered to be part of the deceased’s estate.

Be careful to not buy too much or too little insurance coverage. The general rule of thumb is to have at least 5 to 7 times your current salary as your benefit amount. Keep in mind what will have to be covered based on your families needs. Many people also make the mistake of buying too much and end up with inflated insurance premiums for coverage they don’t really need.

When you are choosing an underwriting company for a life insurance policy, make sure that you pick a company that has a good reputation and is rather large. If you save a few dollars by going with a lesser known company, you won’t have the piece of mind that comes from knowing that they will be around and be able to pay out your claim when needed.

Purchasing term life insurance, as opposed to full-life insurance, is a wise choice for most consumers, but selecting the right term length is key. Factors to consider as you select the term is your own age, the age of your dependents, the nature of your financial commitments, as well as what you can reasonably afford. You may want to consider basing the term around fulfillment of milestone expenses like when your youngest child will have graduated from college or when the house will be fully paid off. Alternatively, many people choose a term that covers them until they can access their retirement resources. Whatever your own considerations may be, choosing your term length thoughtfully will bring many years of peace of mind.

Consider term life insurance to provide education funds for your children. Especially if you are a single parent, term life insurance is a very affordable type of protection that can provide for college costs and other expenses for your children. Once your kids have finished their education, you can drop the coverage.

All of us would love to leave our family a lot of wealth when we pass on, but you should avoid taking out very large policies if you do not have the means to make the monthly note. The trouble here is that while attempting to purchase that huge policy, your payments could lapse and you could lose it.

Check to make sure if you can enter into a group plan insurance policy or not through your employer. It is often the case that the same companies offering group health insurance will also have group life insurance policies available for a fraction of the cost of purchasing the policy solo.

If you’re naming someone close to you as a beneficiary of your policy, make sure you inform them of it so that they’re ready to act when you pass. This kind of news thrust on people after you’re gone is not good for anyone. Make sure you bring it to their attention while you still can.

Life insurance policies aren’t just for the elderly. If you are young and concerned about what might happen should something happen to you it doesn’t hurt to look into it. Actually, being younger, usually life insurance companies offer you the lowest rates because they face a lower level of risk in insuring you.

To save even more money on your life insurance premium consider purchasing a policy on-line. While many companies use agents or brokers to sell life insurance, if you are comfortable purchasing on-line you can reap significant savings. With lower overhead costs, companies offering life insurance on-line can offer significantly lower premiums to their customers.

Buy the coverage of insurance that you currently need. Don’t be pushed into buying more insurance by the insurance rep with intimidating statements of doom and gloom. Typically, most insurance policies allow for changes and upgrades should you decide to increase your coverage. Instead, stay within your budget and be sure to advise the insurance representative of your cost limitations.

With a term policy, check for renewal guarantees. When buying a term life insurance policy, look for one that offers a renewal guarantee. This gives you the opportunity to begin a new term after the current policy ends. You will have to pay a greater premium according to your age, but you won’t have to undergo a new medical examination.

Thanks to the popularity use of the internet, it is easier than ever to shop around and compare policies and companies. No need to rely on an agent to do all your research for you. If you know what you want, you can still buy through an agent, but just tell them the company and policy you would like to buy.

Review your life insurance policy yearly. You should look over your life insurance policy once a year. If you have had a major change in your life you need to contact your insurance agent, as it may have an impact on your insurance needs. Examples of this include the birth of a child, marriage or divorce, or a change in the health of your partner.

Choosing a life insurance policy is no laughing matter. There are a million and one ways to mess up. Now that you have read the advice contained in this article, you are much better equipped to make decisions that will help your loved ones prosper even if you should die unexpectedly.

Repair termite damage pt. 1 shows how to repair termite damage in a garage wall.

Video Rating: 4 / 5

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by PixCat

A great many people struggle with arthritis, numbering in the millions. To approach treatment and relief in the right manner, it is important that you seek the right information. This article is filled with tips on arthritis that will give you a wonderful start.

Be sure to get enough exercise and that you are doing the right kinds of exercise. People with arthritis should choose exercises that support and strengthen the joints, such as swimming, instead of exercises that damage them, such as running. Failing to exercise can also increase joint stiffness and pain.

Keeping an arthritis journal can actually help you control your symptoms. Each time your arthritis is bothering you, write about what you do that day in your journal. This way, you can start to see a pattern as to what is causing your arthritis pain so you can slow down on that activity.

Understanding how arthritis impacts your body goes a long way to helping you manage your symptoms. There are numerous resources available for arthritis sufferers where you can find helpful tips on nutrition, exercise and pain management. By thoroughly researching your arthritis, you can learn some new treatments, and be introduced to some exercises and foods that can help reduce some of your pain.

Because arthritis can effect the way that you cook, it is important that you buy the proper cookware and utensils. If you pick any old utensil, you may find that you cannot use it. It is recommended that people with arthritis get lightweight cooking utensils that have easy grips.

Listening to calming music, can actually help relieve some arthritis symptoms. Your body becomes relaxed with soothing music, and a few aches and pains from arthritis will be relieved. Also, by listening to relaxing music, it can relax you to the point of being able to fall asleep if you’ve been having trouble due to arthritis symptoms.

When used with a combination of medicines and other treatments, hypnosis has been proven to help with arthritis. Although doctors are not sure why, patient studies have shown that hypnosis can ease arthritis pain in up to 75% of patients. It is recommended that patients have three rounds of hypnotherapy for the most effective results.

Learn as much as you can about your condition if you have arthritis. The old adage that knowledge is power is especially true in this case. The more you learn about your form of arthritis and its treatments, the better chance you have of living a full and active life in spite of your condition.

Get involved with something bigger than yourself. Having outside goals, such as helping a charity, can remind you that you are not the only one in your position. Doing this will help to distract you from pain and also stop you from feeling sorry for yourself. Many charities will allow you to help without having to leave your home, so anyone can do it.

If you are going to be doing a lot of prep work in the kitchen, save your joints by sitting at a table instead of standing at your counter. Spending too much time in the same standing position can put a lot of unnecessary stress on your joints that you will regret later. Get a portable cutting board and take a seat at the table.

Never wear high heels. Women who suffer from arthritis should stay far away from these shoes, as they put extra stress on the ankles and knees. Wearing these can actually cause tears in the tendons surrounding joints, which will only worsen any inflammation and pain that already exists in the area.

You must avoid smoking if you have arthritis; it will minimize the swelling and pain that comes with it. Studies have shown that nonsmokers have fewer problems with swollen joints and arthritis related pain than smokers. Think about quitting smoking if you suffer from arthritis. You can get prescription smoking aids from your doctor if you can’t quit through your own efforts.

For arthritis pain try using hot and cold treatments to help. Apply heat to the area with a heating pad or try chilling out with an ice pack or ice water to help soothe your joints. Alternating hot and cold can help provide some powerful pain relief as well.

Often, a hot shower or a warm bath can ease the pain of arthritis. This wet heat will ease the pains from arthritis because it loosens up your tendons and muscles to help you relax. You can also try using a moist heating pad. All major department and drug stores carry these heating pads.

Check out the Arthritis Foundation’s list of recommended products and appliances. A lot of products are not easy to open for someone who suffers from arthritis, and certain appliances might be difficult to operate. This list contains products and appliances that can be opened or operate easily for someone with arthritis.

Nutrition is extremely important in the battle against arthritis. Make sure you eat plenty of fruits and vegetables as well as healthy oils. You can find oils in fish or by adding olive oil to your dishes. This will improve how your body functions, and increases vitality. Boosting your vitality boosts your energy and metabolism, both of which fuel fitness and activity that can suppress and prevent arthritic symptoms.

Beating the fatigue associated with rheumatoid arthritis isn’t easy, but there are ways to keep it under control. For example, stick to a schedule every day – even on the weekend – as to when you go to bed and when you get up in the morning. This will help insure you get a good night’s sleep every day.

As mentioned at the start of this article, millions of people suffer from arthritis, and have to go through each day of their lives trying to figure out how to make their pain more bearable. But, if you can give yourself the benefit of a solid educational foundation, you will be prepared to successfully cope with arthritis.

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Albany, New York USA April 16, 2014

Antiseptics and Disinfectants are broadly classified under the class of Anti-infective agents or germicides. Antiseptics are chemical compounds or antimicrobial agent that kills or inhibits the growth of microorganism when applied to a living tissue such as skin. While, disinfectants are the chemical compounds that prevents infection by killing of microorganisms, growing on inert objects such as knife, forceps etc. Antiseptics and Disinfectants form an essential part of infection control practices and aid in prevention of acquired infections. These chemicals are extensively used in hospitals and other healthcare organizations for variety of hard-surface and topical applications.

Browse the full report with request TOC at

Increasing concerns of microbial infections risks in healthcare and other food consumer market have led to the increase in usage of antiseptics and disinfectants products.

The global antiseptics and disinfectants market is anticipated to show an accelerated growth in near future. The rise in market value is seen due to outbreak in infectious diseases such as swine flu and avian flu which has triggered the use of antiseptics and disinfectants products. Such incidences have increased the public awareness regarding the potential dangers of such infections. A wide variety of chemical compounds are found in this category and many of them are being used over the century. Hence, the global antiseptics and disinfectants market is categorized on the basis of classification of chemical compounds and by the end users. Classification segment based on chemical compounds comprises of biguanides and amidines, quaternary ammonium compounds, phenol and derivatives. In addition other compounds include iodine products, silver compounds, oxidizing agents, aldehydes, alcohols and others. The end users segment comprises of Domestic antiseptic & Disinfectants and Institutional antiseptic & Disinfectant.

Geographically, North America dominates the antiseptics and disinfectants market followed by the European region. Antiseptics and disinfectants market is highly fragmented and comprises of small and large players. Major players occupying the market space include ABC Compounding Company, Actavis, Aplicare, Inc., Cardinal Health, Dupont, 3M Company, Medical Chemical Corp., Veridien Corporation ant others.

This research report analyzes this market depending on its market segments, major geographies, and current market trends. Geographies analyzed under this research report include

North America

Asia Pacific


Rest of the World

This report provides comprehensive analysis of

Market growth drivers

Factors limiting market growth

Current market trends

Market structure

Market projections for upcoming years

This report is a complete study of current trends in the market, industry growth drivers, and restraints. It provides market projections for the coming years. It includes analysis of recent developments in technology, Porter?s five force model analysis and detailed profiles of top industry players. The report also includes a review of micro and macro factors essential for the existing market players and new entrants along with detailed value chain analysis.

Reasons for Buying this Report

This report provides pin-point analysis for changing competitive dynamics.

It provides a forward looking perspective on different factors driving or restraining market growth.

It provides a technological growth map over time to understand the industry growth rate.

It provides a seven-year forecast assessed on the basis of how the market is predicted to grow.

It helps in understanding the key product segments and their future.

It provides pin point analysis of changing competition dynamics and keeps you ahead of competitors.

It helps in making informed business decisions by having complete insights of market and by making in-depth analysis of market segments.

It provides distinctive graphics and exemplified SWOT analysis of major market segments.

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Colorado Springs

Author: Jessie
Colorado Springs

by pasa47

Colorado Springs Overview

Founded in 1871, Colorado Springs, Colorado’s second-largest city, has evolved from a quaint, Victorian spa resort to a sophisticated city, with a charming “…

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Rat Poison

Author: Jessie



Pest Offense POBD-I-01 Original Electronic Pest Repeller

  • Easy-too-use electronic pest control without hazardous chemicals or traps
  • Rids home of mice, rats, and roaches by sending electronic impulses through home wiring
  • 1 unit is effective for 1 level of the average size home
  • Built-in surge protector and indicator/nightlight
  • EPA registered; FCC compliant; UL listed

The ORIGINAL PEST OFFENSE Electronic Pest Repellers Model #:POBD-I-01 Chemical free solution to pest control. This patented technology is an easy and safe solution that requires no maintenance or disposal of rodents or insects. Pest simply leave the home. Effective to rid home of mice, rats, and roaches. Microprocessor creates a force field in your home to prevent insects and rodents from nesting or feeding within the walls by sending electronic pulses through the wiring of the home, random digi

List Price: $ 29.95

Price: $ 19.97

Home Sentinel 5 in 1 Indoor Home Pest Control Repeller Against Mouse, Rat and Insects

  • Only 5-in-1 pest repeller on the market.
  • Easy plug-in in the electricity outlet. Pet and kids friendly, no dangerous chemicals.
  • Repel all indoor pests, works on Rodents, Rats, Mice, Roaches, Spiders, Crickets, Fleas, Bed Bugs, Ants, Flies.
  • Include air cleaner removing bacteria that attract unwanted pests.
  • Longest effective range on the market with up to 5,000 square feet.

#1 leading seller, the HOME SENTINEL by Aspectek is the industry’s most advanced indoor pest repellent product.
Only the combined functions of ultrasonic, electro-magnetic and ionic can ensure you that your home will be pest free!
- Conveniently small and boasts a combination of four of the most advanced, contractor-grade, electronic pest control technologies to repel pests.
- The electro-magnetic wave drives pests out from the walls, and the ultrasonic drives them from yo

List Price: $ 49.99

Price: $ 39.99

Suspend Sc Insecticide -(1 Pint) Flea Tick Roaches Ant Professional Pest Control Product

  • The Same Products Pest Control Companies Use
  • Active Ingredient: Deltamethrin -75%
  • Yield and Mixing: One pint Suspend SC makes upto 64 gallons of solution, depending on the target pest. Refer on the instruction the label for Mixing instruction.
  • For Use in and around: Indoors and outdoors, including food handling areas
  • Target Pest: Ants, Carpenter ants, Carpet beetles, Firebrats, Fleas, Gnats, Midges, Centipedes, Millipedes, Pantry pests, Silverfish, Ticks, Bees, Bedbugs, Boxelder bugs, Cecid Flies, Cockroaches, Crickets, Stable flies, House flies, Cluster flies, Horseflies, Elm leaf beetles, Ground beetles, Moths, Midges, Hornets, Killer bees, Lice, Mosquitoes, Multicolored asian lady beetles, Pillbugs, Scorpions, Sowbugs, Spiders, Yellowjackets, Wasps, Formosan, and Eastern subterranean termites.
  • Cannot be shipped to: NY, AK, CT.

Suspend SC is a long lasting residual that lasts up to 3 months after application. When Suspend SC is sprayed it is absorbed on the surface spreading the exposure continuously. Suspend SC leaves a clear residue and is odorless. Suspend SC can be used in and outdoors, also works when sprayed on turfs and lawns. Suspend SC is a suspended concentrate insecticide containing 0.42 lb active ingredient per gallon. When using Suspend SC we recommend you use a spraying tool such as one gallon sprayer.

List Price: $ 35.50

Price: $ 33.64


  • Drives roaches and rodents away
  • Uses the wiring in your walls to keep your home pest free
  • No dangerous chemicals; safe for children and pets
  • Each has an outlet on the side (Set of 3)
  • Each covers approximately 1059 Square Feet

Riddex Sonic Plus Pest Repellers drives roaches and rodents away. Innovative electromagnetic technology uses the wiring in your walls to keep your home pest free. No dangerous chemicals or traps needed, safe for children and pets. One plug-in unit covers an 1059 sqaure feet. Plastic, 2 1/4 x 1 3/4 x 4″. Set of 3 each with side outlets which allows you to use it without losing plug space.

List Price: $ 19.88

Price: $ 19.88


Irvine, CA March 28, 2014

Pest Control Orange County announces the launch of their new website Orange County, CA is one of the the country’s most popular locations, the focus of movies, television shows and books. The area population exploded with a building boom beginning in the 1980s. As with all southern California communities, pests like termites and ants are a major problem, along with bees, wasps and rodents. The county has over twenty climate zones, all with pests that love either the damp cool of the beach or the dry heat of the inland desert hills and Saddleback mountain.

By creating, consumers have access to information regarding pest specialists in their particular area. If it’s the north county urban areas where rodents, ants and roaches are a major concern, or the south county sprawling homes built twenty years ago which need to undergo periodic termite control, Pest Control Orange County can point home owners in the right direction, connecting them with an experienced pest control company that specializes in their particular area.

For more information visit the new website


Pest Control

Author: Jessie


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Termite Repair

Author: Jessie

Termite Repair


Termite Repair

List Price: $ 16.95

Price: $ 16.95


Home Sentinel 5 in 1 Indoor Home Pest Control Repeller Against Mouse, Rat and Insects

  • Only 5-in-1 pest repeller on the market.
  • Easy plug-in in the electricity outlet. Pet and kids friendly, no dangerous chemicals.
  • Repel all indoor pests, works on Rodents, Rats, Mice, Roaches, Spiders, Crickets, Fleas, Bed Bugs, Ants, Flies.
  • Include air cleaner removing bacteria that attract unwanted pests.
  • Longest effective range on the market with up to 5,000 square feet.

#1 leading seller, the HOME SENTINEL by Aspectek is the industry’s most advanced indoor pest repellent product.
Only the combined functions of ultrasonic, electro-magnetic and ionic can ensure you that your home will be pest free!
- Conveniently small and boasts a combination of four of the most advanced, contractor-grade, electronic pest control technologies to repel pests.
- The electro-magnetic wave drives pests out from the walls, and the ultrasonic drives them from yo

List Price: $ 49.99

Price: $ 39.99

Fresh Cab Rodent Repellent (4 Pouch Box)

  • 100 day money back guarantee
  • Safe around children and pets – no special handling
  • Only natural pest repellent approved for inside use by the federal EPA
  • No messy traps and poisons
  • Environmentally-friendly – Fresh Cab is 98% Biodegradable

The only Plant-Based Rodent Repellent registered for inside use by the Federal EPA and with a 100 day guarantee to Work For You. Let down by electronic pest repellers? Sick of the smell from using poisons? Tired of baiting traps that don’t catch the rodents? Fresh Cab has been used by farmers, truckers, and homeowners nationwide to provide lasting protection against the most challenging mouse and rat infestations. Effectively repels rodents up to 100 days with a “woodsy” scent that you’ll find r

List Price: $ 19.95

Price: $ 11.60


Rat Poison

Author: Jessie


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Purchasing Manager

Author: Jessie

Purchasing Manager

Manager-Tigua Inc.
Location: 3270 Filmore Ridge Heights, Colorado Springs, CO, 80907 FLSA Status: Exempt



El Paso, USA

1400524-Retail Merchandiser & Product Counselor- Colorado Springs, CO

Company Description: As lawn and garden experts, we are dedicated to providing you with the best products and services for all your green spaces plus great lawn care and gardening advice you won’t find anywhere else. Position summary: General Summary The Merchandiser and Counselor (M&C) is responsible for providing world-class store service to our retail partners. This includes merchandising Scotts’ products in the partner stores, in-store selling to and counseling customers, executing store sets and constructing promotional materials. Responsibilities consist of understanding and seeking out consumers needs, and then filling the consumers’ needs with Scotts products. Merchandisers and Counselors also influence and educate retail customers on the selection and use of Scotts products as appropriate. This role works closely with the Sales Manager and store personnel to provide input and feedback on sales related issues, opportunities and inventory needs.



Colorado Springs, USA

Destination: Colorado Springs – 4 Indoor Cycling Dvds
Seek Out Cycling brings you Colorado’s finest rides. The Destination: Colorado Springs 4-DVD-set includes 4 different popular and…
Colorado Clothing Kid’s Cuddle Fleece Blanket, White, One Size
Colorado Clothing Comfort Series: Thick, light and fluffy all in one. Known as being the chenille expert, the Comfort Series featu…


Nice Ant Hill Photos

Author: Jessie

A few nice Ant Hill images I found:

Fire ant nest
Ant Hill

Image by Martin LaBar (going on hiatus)

This is about the scariest thing I’ve got a photo of, hence I’m using it for a Halloween upload. In the last couple of decades, fire ants have become established in Pickens County. (They didn’t used to be here.) They are well named — there are a lot of them in the typical colony, and you can get a lot of bites in a hurry, if you accidentally step on a colony.

This anthill was about a decimeter/3 in tall. However, the Wikipedia article on the Red imported fire ant says that the queen or queens may live as much as a yard/meter under the surface, and that the ants may have tunnels all the way down to the water table.

For a photo of a queen ant, getting ready to swarm, see here.

Dragoon Mountains, Arizona
Ant Hill

Image by dedhed1950


April 14, 2014

This report studies ?Mice Model Market – By Type [Inbred, Knockout, Conditioned], Technology [Microinjection, Embryonic Stem Cell], Disease [Oncology, Immunology, CNS], Service [Breeding, Cryopreservation, Quarantine] & Care Products [Cages, Bedding, Feed] – Forecasts to 2018?, The market is estimated at $ 1,115.2 million in 2013 and is expected to reach $ 1,819.9 million by 2018, growing at a CAGR of 10.3% from 2013 to 2018.

Browse 116 market data tables and 85 figures spread through 339 pages and in-depth TOC on “Mice Model Market”

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The global mice model market is categorized into four broad segments, namely, by type, by technology, by disease, and by service. The mice model market, by type, comprises of inbred, outbred, congenic/hybrid, surgically modified, knockout, and spontaneous mutant mice. The market for technology is segmented into microinjection, embryonic stem cell technique, virus/vector, nuclear transferase, genetically modified sperm, and others. By disease, the mice model market is segmented into diabetes, CNS, oncology, cardiovascular, immunology and inflammation, metabolism and regulation, and others. The market for mice model services is segmented into breeding, cryopreservation, quarantine, rederivation, genetic testing, model in-licensing, and other services (surgical and line rescue). The report also includes the mice care products market, which includes cages, feed, bedding, and others.

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The expanding global biotechnology and pharmaceutical industries and increasing government investments, funds, and grants have stimulated the usage of advanced mice models in the biotechnology and pharmaceutical industries. Furthermore, research activities in the fields of cancer, HIV, and diabetes have increased the application areas of mice models. Various factors such as technological advancements, incessant rise in new product launches, and increasing number of conferences are propelling the growth of the mice model market.

These three players and other mice model companies follow various key growth strategies, such as agreements, partnerships, collaborations, and joint ventures; licensing; grants and funds; and patents, marketing and promotional activities, new product launches and others. In terms of strategies and tactical moves, Jackson Laboratory has been the most aggressive and competent firm in the past three years. The firm has made 17 strategic developments (2010 to 2013) to fortify its foothold in the global mice model market.

Agreements, partnerships, collaborations, and joint ventures was a key strategy adopted by players, accounting for 31.6% of the total strategies from 2010 to 2013. This strategy enables companies to expand their product portfolios and customer base, increase access to each others? complementary technologies for research activities, jointly establish facilities for the production of mice models, and co-distribute mice models to end users. Taconic Farms, Inc. (U.S.) had the highest percentage (32%) out of the total 31 agreements, partnerships, collaborations, and joint ventures-related developments witnessed by the industry (2010 to 2013). The company entered into agreements, alliances, strategic partnerships, and exclusive marketing and distribution agreements with several companies and institutes that are involved in R&D activities and that have requirements for mice models.

Browse Related Reports:

Nerve Repair & Regeneration Market by Xenografts (Conduits, Protectors), Neuromodulation [Internal (Spinal Cord, Deep Brain)], External (Transcranial Magnetic)], Surgery [Direct Nerve Repair, Grafting, Stem Cell] – Global Trend & Forecast to 2018

Autologous Stem Cell and Non-Stem Cell Based Therapies Market (2012 ? 2017) – (Neurodegenerative, Cardiovascular, Cancer & Autoimmune, Skin and Infectious Diseases)

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Interacting with your potential customers is a good way to make online transactions more pleasant. Email marketing is a smart way to accomplish that. Here are a few effective ways to get email marketing to provide you with the results you seek.

Be sure to put the logo of your product or business in the email. This way, customers will become familiar with the logo and associate it with your company. It is best if the logo is something that will catch the reader’s eye and be easy for them to remember it.

Send your opt-ins a link that they must click on to confirm their subscription to your email list. This way, you ensure that it is something that they want to do, and it will protect you from getting complaints about spam. Let your opt-ins know in your pitch that they will need to click on a link.

Test your email layouts. New offers and the most crucial information should always be at the top. But keep trying new formats and ideas until you discover the one or ones that provide you with the greatest number of responses. Once you realize what is successful, stick with it. This way your readers know exactly what to expect and where they can find what they would like to read.

Beware of including attachments to your email marketing! Mass emails with attachments are instantly suspected as spam by most spam filters. As well, these days many types of computer malware and viruses are carried in email attachments, and people are aware of this. Your email is in jeopardy of being immediately deleted when they see an attachment without even being read.

Use the right font for the right message. Your font should be indicative of your style and email message, and not convey a message that you don’t wish to send. Choose one that is simple and popular, rather than one that you think is really cool, but not everyone may have.

Your emails must be personal. The more personal they are. The better people will respond to them. Do your best to communicate in a way that doesn’t scream “Advertising.” Speak in a friendly one-on-one style with an amicable tone. By using your emails in a respectful, familiar manner, you will be able to make use of the most personal advertising method, there is.

While there are many strategies to finding the targeted customers, the best option is to let them sign up via your website, growing the campaign as your business and sales grow as well. You could even lists buy an email list, but always remember customers on your site need to be targeted customers.

Write your email marketing campaign content for human beings, not software. If the text is authentically intended for human reading, you do not need to worry about spam filters eating your messages alive. Do not get cute or overly creative with your vocabulary in an attempt to avoid spam filtration.

There are zombie email addresses, and people do sell them. This not only wastes your time, but it keeps your messages from getting to the right targeted customers. Make sure you know what you are getting into, and make sure you are sending messages to people that could actually do business with you.

The subject is one of the most important parts of your e-mail. If you do not have a subject that immediately grabs the reader’s attention, it is likely that they will not bother to read the e-mail at all. The best written e-mails can be completely worthless without a compelling subject. Make sure that all of your subjects are great!

As you are utilizing engaging emails and targeting the right customers, make sure you are also soliciting feedback from them. Getting feedback from targeted customers is key to knowing what you can do to make your marketing strategies even better. This will help you be able to make your email marketing plan even more effective.

Use your email marketing campaign to offer customers a personal perspective of your business. Tell a story about how you got started and why you are passionate about your business while giving them a special promotion or offer. It will build trust in your clients and make them more apt to make a purchase from you.

Always have the customer’s permission before you send an email to them. If you wantonly email customer, or even people with whom you have no business relationship, you will quickly find yourself buried in abuse complaints. Many recipients will opt-out immediately if they receive unsolicited email, ensuring that they never receive your future messages. You can also face account suspension or other penalties from your ISP or email service provider if they receive reports that you are engaging in spam-like activities.

Try using holidays and important events to your advantage in your email marketing campaigns. For instance, if it’s Valentine’s Day, try incorporating things like candy, flowers, hearts and other related imagery or designs. Your readers should enjoy the creativity and festiveness of your messages around special times of the year.

Form a personal relationship with your email service provider, also known as your ESP. Talk to them on the phone, and meet them face to face if possible. Email is their industry, and they know what does and does not work. Let them get to know you and your ambitions, and they can open doors for you.

Take all the subscription information you’ve obtained and put it to use in order to make each customer’s experience that much easier and more personalized. When a customer clicks on a link in your email communication, their subscription information can be used to auto-fill some of the purchasing form. This saves time and increases the likelihood that your customers will buy something.

Top notch marketing plans are essential for every business owner. In this day and age, email is a great way to market to an audience. Use the information contained in this article to get started on your way to a very successful email marketing campaign and profitable business.


Profiting A Lot With The

Author: Jessie

Taking a step into the world of auto insurance plans for the very first time might feel somewhat daunting. By keeping the helpful tips that are listed below in mind, you will soon find out how to find the most affordable auto insurance plans with good coverage for your vehicle.

The year and options on your vehicle will play a large roll in how much your insurance premium is. Having a newer car with lots of safety features can save you some, but if you have it financed you will also have to pay more for full coverage.

When insuring a teenage driver, lower your car insurance costs by asking about all the eligible discounts. Insurance companies generally have a discount for good students, teenage drivers with good driving records, and teenage drivers who have taken a defensive driving course. Discounts are also available if your teenager is only an occasional driver.

When considering auto insurance for a young driver, consider the benefits and drawbacks of having a higher deductible. If the deductible is higher, then it will be a cheaper policy and vice versa. It is usually recommended to find a good medium between the two, based on the driving skills and area that the driver will be driving in.

When trying to keep down the cost your auto insurance, try to maintain a clean credit record. For some reason, auto insurers believe that people with a better credit record are also better drivers and will suffer fewer accidents. Knowing your credit score puts you in a better position to negotiate for lower rates.

To save money on car insurance, consider setting a higher deductible of what you would pay out of pocket, in the event of an accident. The insurance company prices policies based on what they expect to pay out if you make a claim and reducing that amount, translates to lower premiums for you.

A simple way to save a bit of money on your auto insurance, is to find out whether the insurance company gives discounts for either paying the entire premium at once (most will give you a small discount for doing this) or taking payments electronically. Either way, you will pay less than shelling out each month’s payment separately.

With auto insurance, the lower your deductible rate is, the more you have to pay out of pocket when you get into an accident. A great way to save money on your auto insurance is to opt to pay a higher deductible rate. This means the insurance company has to pay out less when you’re involved in an accident, and thus your monthly premiums will go down.

One of the best ways to get great deals on automobile insurance is to speak to someone in person or at least on the phone. Insurance is automated and very easy to get online, but actually speaking with someone allows for the back-and-forth Q “?n’ A session that may introduce you to some discounts you did not previously know about.

There are a lot of factors that determine the cost of your automobile insurance. Your age, sex, marital status and location all play a factor. While you can’t change most of those, and few people would move or get married to save money on car insurance, you can control the type of car you drive, which also plays a role. Choose cars with lots of safety options and anti theft systems in place.

If you have other drivers on your insurance policy, remove them to get a better deal. Most insurance companies have a “guest” clause, meaning that you can occasionally allow someone to drive your car and be covered, as long as they have your permission. If your roommate only drives your car twice a month, there’s no reason they should be on there!

For older vehicles, remove comprehensive and collision coverage. These options are best saved for newer vehicles, as they pay for repairs and damages caused by accidental damage and other issues. If you remove them, your premiums will be much cheaper and you will still be covered in the event of an accident.

Try to ride buses or take a carpool. One way to secure lower insurance premiums is to use public transportation, so you can put fewer miles on your vehicle. By lowering the number of miles you drive your car, you can often convince your insurer to lower your premiums, based on a lower risk of accidents.

If you’re planning on buying a new car, choosing one that is less desirable to thieves will lower your insurance rate. Online, you can find lists of the cars reported stolen most often and it’s likely that they are the same lists that your insurance company uses to calculate your premium. Use this information as part of your research into which car you should buy.

If you are a young driver paying for your own car insurance, add an older driver to you plan. Having a more experienced driver on your plan can reduce your premiums. Just make sure this older individual is willing to be added and that your car insurance provider offers the discount.

Although it may be obvious, driving safely is key to maintaining low rates and premiums. Bad driving such as speeding can increase your rates and also lead to non-renewal of your policy. A car accident will usually increase your costs by up to 40%. Of course you should avoid bad driving regardless of your car insurance to avoid tickets and dangerous accidents.

If you are trying to save money on auto insurance you should look at the deductibles available to you and how much of a difference a high deductible makes in price. Go with a high deductible if you can because this will save you money on your insurance premium.

So, after reading and applying the helpful tips listed above, you should feel a bit more at ease in the world of auto insurance plans. You have the tools, and you need to use them. You should feel confident and ready to begin looking for auto insurance plans to better protect your vehicle.

Find More Termite Repair Articles

Cool Ants Images

Author: Jessie

Some cool Ants images:


Image by jasonbolonski

Ant on Plant


Image by Bulldog Pottery

An ant from our garden. They love the chive flowers

Picture taken by Samantha Henneke


Pest Control Lead Technician AM Boynton Beach

to eliminate insects, rodents or unwanted wildlife



Boynton Beach, USA

Residential Sales Rep-100713-Base Pay During Training Prog.

, is the nation’s largest pest control provider. Headquartered in Memphis, Tenn., Terminix services more than two



Pittsburg, USA

NOW Foods Peppermint Oil, 1 ounce
Aroma: Fresh, strong mint. Benefits: Revitalizing, invigorating, cooling….
Rodent Control: A Practical Guide For Pest Management Professionals
After more than 30 years in the urban and industrial pest management industries, well-known industry consultant Bobby Corrigan sha…
Riddex Sonic Plus Pest Repellers drives roaches and rodents away. Innovative electromagnetic technology uses the wiring in your wa…


St. Louis, MO April 11, 2014

Finally! The weather is beautiful in the St. Louis area and homeowners can get the gardening gloves on and head outside to tackle the lawn and garden work.

Some property owners don?t know that the outside of a home can be greatly impacted by what may be lurking in the front or back yard. Ensuring that yards, gardens, and decks/patios are ready for spring can go a long way in preventing costly pest damage. The friendly professionals at Mick?s Exterminating can advise homeowners on best practices for springtime St. Louis pest prevention ? it would be a good idea to schedule a visit! Some of these things are especially important to ensure the health of children and pets this spring and early summer.

While landscaping, homeowners should pay attention to signs of any visible damage to the lawn, landscaping, decks/patios, or outdoor furniture. If a lawn service or landscaper does the yard work, homeowners should ask the professional for any signs of damage. Carpenter bees, which can burrow into dry wood in homes, decks, and fences can be easily mistaken for termites ? a determination that a Mick?s Exterminating professional can make. A good practice to create an invisible barrier around the home, meaning shrubs and plants should not be planted any closer than 18 to 24 inches from the home?s foundation.

Using pressure treated wood for raised vegetable beds, playscapes and any other outdoor structure can help eliminate the potential of hosting pest infestations. Pressure treated wood is treated to resist rot and decay. While this does not completely eliminate the risk of termites or carpenter bees, it goes a long way in discouraging pest activity. It has been popular among homeowners to use untreated wood chips around the home and in landscaping ? to minimize risk, consider choosing another type of landscaping accent. If wood chips or mulch is used, do not create a layer that is more than 3 inches thick. River rocks can make an attractive and natural alternative to wood chips. River rock or crushed rock placed close to the home can also help to drain excess water away from the foundation, an important factor during springtime storms. If there is any exposed wood on the property or home, always make sure the wood is in excellent condition with paint, caulk, and the appropriate sealer.

While conducting outdoor spring cleaning, make sure to clear any leaves, pine needles, twigs, and other debris from yards and landscaping. Yard waste can create rotting and water buildup ? a place that many pests would love to hang out. Don?t just put all of that waste in a pile ? pick up inexpensive yard waste bags at a local home and garden retailer. If there is a dead tree or even just a tree stump within about 50 feet of the home ? it would be a good idea to hire a tree removal specialist to have it eliminated from the area. Check for any damage to trees such as broken or dying limbs, large holes or damage at the crotches of branches. Dying trees can make a perfect home for ants and termites ? a home to avoid hosting on the property.

Make sure to clean gutters at least twice a year, according to The National Center for Healthy Housing, in addition to regularly inspecting for built-up debris. This also aids in reducing moisture and debris being held closely against the home ? a perfect place for some springtime pests to congregate. Having a gutter guard installed can help in avoiding messy and costly blockage in the gutter system. When designing a landscaping concept, always avoid a place for standing water to collect. Standing water can attract mosquitos, water bugs, and flies. If there is a birdbath on the lawn, place it at least 50 feet away from your home and make sure to regularly change out the water.

Always keep up with regular trimming of tree branches, vines, and other plants. Ants and other pests can use these as bridges into the home to avoid pest-treated ground outside. If summer screen doors and windows are not installed, it can be a great investment and go a long way in prevention of avoidable pests.

About Mick?s Exterminating

Mick’s Exterminating has been providing professional St. Louis pest services for residential clients in St. Charles, O’Fallon and surrounding St. Louis, Lincoln and Warren County residents for over 40 years. Mick?s Exterminating approach will solve customer?s pest issues promptly, using methods that are safe for property owners, children, and pets.

Mick?s Exterminating has developed an industry-standard training program that has been approved by the Missouri Department of Agriculture. Mick?s Exterminating state-certified technicians will work with customers to determine the best solution to specific pest-related issues. Mick’s Exterminating specializes in managing many residential pest species including: ants (carpenter ants and others), spiders (brown recluse and others), termites, roaches, silverfish, crickets, stinging insects, squirrels, bedbugs, fleas, carpet beetles, clovermites, springtails, mice, moles, and voles.

Mick?s Exterminating provides comprehensive quarterly pest protection, in St. Charles County, Lincoln County, and surrounding St. Louis counties.

For more information, please visit the website at Customers in St. Charles County can call 636.978.5700, Lincoln county 636.528.2700, or surrounding counties 800.291.5712.

# # #


Insect Lore Ant Hill

Author: Jessie

Insect Lore Ant Hill

  • This AntHill is the world’s first living ant habitat designed like a real ant’s home
  • Features realistic double-sided viewing area, wide base for super stability, escape-proof locking lid,
  • Ant certificate must be returned to receive your live ants
  • Features special AntHill sand, fun ant activities and complete instructions

Watch as these hard-working critters burrow underground to create an amazing network of subterranean tunnels, walkways and secret chambers. Features a realistic double-sided viewing area, wide base for super stability, escape-proof locking lid, special AntHill fill sand, fun ant activities and complete instructions. Note: Ant certificate must be returned to receive your live ants. Extra .00 required for ant shipping.Give your children the gift of nature with the Ant Hill from Insect Lore.

List Price: $ 19.99

Price: $ 8.01

Uncle Milton Uncle Milton Giant Ant Farm

Long a children’s favorite, this fascinating Giant Ant Farm comes recommended by “Better Homes and Gardens” and “The Right Toys”. Watch real ants borrow, build and journey underground. Includes ant food, water feeder, ant watcher’s manual and a mail-in coupon for live harvester ants.Some people buy Uncle Milton’s ant farms out of nostalgia, having been ant farmers themselves as kids. Others are charmed by the odd perspective created as the ants build outsize tunnels beneath a replica of a buc

List Price: $ 19.99

Price: $ 13.99

Anthill: A Novel

The two-time Pulitzer Prize–winning biologist delivers “an astonishing literary achievement” (Anthony Gottlieb, The Economist).Winner of the 2010 Heartland Prize, Anthill follows the thrilling adventures of a modern-day Huck Finn, enthralled with the “strange, beautiful, and elegant” world of his native Nokobee County. But as developers begin to threaten the endangered marshlands around which he lives, the book’s hero decides to take decisive action. Edward O. Wilson—the world’s

List Price: $ 14.95

Price: $ 2.55

Fascinations AntWorks Illuminated Blue

  • Fascinations designs product to illustrate many magical aspects of our world
  • Watch as your ants explore, discover, and develop new territories
  • Kit includes instruction booklet with ant order coupon
  • You Must Order Ants to inhabit habitat
  • Then add your ants and see them transform your design into their own creative patterns

The Antworks Habitat and the Antworks Illuminator are all in one box. It includes a removable LED Illuminator with power adaptor, nutrient gel, magnifying glass, extreme zoom lens, ant catching/tunnel starting tool, and instruction booklet with interesting facts about ants. The ants not included, order form enclosed on back page of booklet. Item dimensions: 6.5 � x 6 � x 1.25 �.

List Price: $ 32.99

Price: $ 17.99


End Date: Sunday May-4-2014 14:37:06 PDT
Buy It Now for only: 9.99
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A good insurance policy protects against both damage and theft in your home. Be sure that these tips are carefully followed so that you can get protected from damage and theft. Use the tips below to find a great deal on a solid package.

As soon as you pay off your mortgage, contact your home insurance company. There is a good chance that you will get your premium reduced. An insurance company views someone without a mortgage in a positive light, thinking that they are more likely to take good care of their house if they own it outright.

One advantage of installing or replacing the smoke alarms in your house is that doing so can help lower the cost of your homeowner’s insurance. If you have an older house, you could save up to 10 percent a year. You may also get a further discount by putting in additional alarms throughout your house.

You may think you don’t live close enough to a body of water to have to worry about flood insurance…but think again. Before you decide you don’t need it, assess the flood risk for your geographical area. You will be surprised at the unexpected parts of the country which have experienced floods in the past year or two, and if you live in or near on of these areas, flood insurance may be right for you. is one site that provides information on flood risks for all parts of the U.S.

The home you have just bought is probably the largest investment in your life. It is a natural instinct to protect the value of your property. The way to do that is to purchase a home owner insurance policy, which is basically a contract between an insurance company and the home owner. As long as the home owner keeps paying the monthly premiums, the insurance company pays for certain losses such as damage caused by human actions or natural disasters.

As a homeowner, you must safeguard your house against numerous threats and risks. Fire is among them. That’s why it is so important to choose an insurance policy that includes coverage for fire damage. You will be protected against arson, quakes, lightning strikes, wildfires and other incendiary assailants. Check your policy and ask questions of your insurance agent to make sure you are protected from these types of damages.

Installing alarm systems and tracking devices can greatly lower your premiums. Keeping your home safe will keep your insurance company happy. Inform your company when these safety features are installed since they can lower your premiums right away.

To ensure the protection of major home improvement projects always report them to your homeowner’s insurance company once they are completed. While this may result in a small premium increase, it is the only way to make sure that the added value of your home is covered in case of damage.

Keep insurance considerations in mind when you plan a major home addition or renovation. The materials and techniques you use in making additions can have a major effect on your future insurance premiums. Sturdy, fire-resistant building systems like concrete and steel will cost you less to insure than standard wood-frame construction.

A great way you can save on your homeowners insurance is to avoid expanding on your home too much. Sure, you can fix up those odds and ends, but putting that dream patio in your back yard or that extra bedroom on the second floor is going to cause your insurance payments to spike.

To be well protected and to make sure you receive monies coming to you from a homeowner’s insurance claim, be sure everything is well documented. This can be from taking photographs and videos of everything in and around your home, and then storing copies of these in a safe place or even at a relative’s home. Having this inventory compiled as such will help shorten the claims process.

Review your homeowners insurance policy at least once every year to see if circumstantial changes could affect your premium. Lots of factors can affect your policy from getting rid of a particular breed of dog, a potentially dangerous trampoline, to the construction of a new fire hydrant near your house. Be sure to report these changes to your insurer to see if you qualify for discounts or adjustments to your policy.

Learn and understand the personal property clauses in your insurance policy. Some only reimburse you for damages that happen in your home, but some pay for damage elsewhere too. If you know what you’re covered for, you’ll never be left in the lurch.

In order to get a bit of a discount on your home owner’s insurance, try to have a security system. A burglar alarm is a good example, especially since a central station can monitor it and it can easily be tied to a police station. This can help lower your annual premiums, at least by by 5% or more. To get the discount though, you need to provide proof of central monitoring, either in a bill or an insurance company contract.

Try to think and plan ahead for any kind of construction in relation to your home owner’s policy. If you want to build an addition or another structure next to the home, you need to consider what materials will be involved. Generally, wooden structures will cost more because they are flammable. Also, cement or steel structures will be less because they’re not as flammable or as susceptible to poor weather conditions.

Don’t be afraid to ask your insurer for a better deal. Before changing your home insurance provider, call up to your existing insurer and ask if they can offer you a better deal. Insurance companies do not want to lose customers to their competitors, so this technique can quite often cut your annual premiums and save you the hassle of having to change providers.

Know that homeowner’s insurance is a must, and use these tips to find the best policy for you. Don’t be convinced otherwise. Just owning a house that is subject to disaster should convince you of the necessity of a good policy.

Repair termite damage pt. 1 shows how to repair termite damage in a garage wall.


You can learn about photography from online sources, books and your own experimentation with this art form. These tips provide a great overview of the types of details you need to consider when getting that great shot. The key to getting even better shots lies in refining your methodology as you progress.

You can give your photos an artistic touch resembling pencil sketches, watercolors, or oil paintings, by editing them digitally. There are various image editing software for digital photos, but the program Adobe Photoshop, is pretty much the industry standard. With image editing software, transforming your photograph into a painting is sometimes as easy as applying a simple filter or mask.

Play with the shutter speed on your camera to catch unique and wonderful photos. If you have the right shutter speed, you can get beautiful photos that would normally happen so fast that the human eye couldn’t process it fully. Try experimenting with shutter speed and a tripod at a stream or waterfall for some great photos.

Be aware that the weather will influence your pictures. You might not realize it when you take the picture, but a dark sky will give a very gloomy atmosphere to your picture. Compose your pictures accordingly and let the weather inspire you for interesting creations. You can also wait for different kind of weather before you take pictures.

If you are taking pictures in the sun during the spring or summer, make sure to turn the flash on. Failing to put the flash on your camera can result in a bad glare, which can taint your photos. Once you turn the flash on, you can take pictures as you usually would.

Don’t stay inside when the weather is bad. Although it’s natural to think a sunny day is the best time to grab the camera, overcast and rainy days provide an opportunity to get shots that would be hard to get at any other time. These weather conditions can give shots that would look neutral or cheery on a sunny day a dark and foreboding tone.

A great photography tip you should keep in mind is to never compare yourself to someone else. If you’re constantly comparing your work to someone else’s, you’re selling your own work short. You must learn to value and appreciate your own work, and not worry too much about everyone else.

Use a polarizing lens filter on your camera to minimize glare from direct sunlight and to create an even distribution of light. This is essential when shooting in direct sunlight, but also can be beneficial in any lighting situation. Think of polarizing lens filters as sunglasses for your camera. They are inexpensive, easy to attach and have the added benefit of protecting your expensive lenses from scratches.

Although it may seem obvious, but know how to handle your camera and what happens when you press the buttons on it. Understand what happens when the shutter button is pressed and the timing of the shutter. It really depends on personal preference and there is no right or wrong way, but some things do not vary like keeping the camera perfectly still while taking a photo.

One of the best ways to take excellent shots is to take a lot of them; purchase a memory card which can store a great deal of pictures. A larger memory card will allow you to take as many pictures as you need without worrying about running out of space on the card. Owning a larger memory card also means you can take shots in RAW format, increasing your options during the editing process.

When shooting a subject, zoom in so that they fill the whole viewfinder. There is nothing worse than the subject being so far away in a photo that it makes it hard to see colors and details. You need to ensure that your subject can be seen vividly.

Make use of the instant feedback you get from a digital camera. The screen on your digital camera can show you the basics of how your photo came out the instant you snap the shot. Learn from your mistakes and take another shot, there’s no need to wait for your prints anymore.

A great photography tip is to try out different lenses. A cool lens you can try is the fish eye lens. With the fish eye lens you end up with a lot of neat distortion around the center of the image. It can make your photographs much more interesting.

A common misconception is that white makes a great color for clothes that will be worn in photographs. The majority of cameras work on an automatic focus, and therefore the equipment will attempt to read the shades and colors within the shot’s range. White clothing usually gets washed out in these pictures.

When framing your photo, always think about the rule of thirds. This should actually be the rule of ninths, because you are envisioning your photo space into thirds both horizontally and vertically. Try to place your subject to the left or right, top or bottom, instead of dead center in the picture. This will make the viewer’s eyes move around the image instead of stareing straight into it.

Make sure your photos tell a story by leading the viewer’s eyes around the frame. Do not simply snap a photo of a scene and expect others to see in it what you did. Try to frame the picture in a way that cuts out clutter and focuses on your subject while still giving a sense of the surroundings for context.

Get views of different angles of the subject or scene that you are shooting. Many amateurs will not take the time to move around the subject to find the best angle, if you do, you’ll find there are many different photos to be taken of one subject.

Not as bad as you thought, right? Like any other subject, the world of photography is vast and has a wealth of information available on it. Sometimes, you just need a little hint as to where to begin with it so that you can “jump right in.” Hopefully, you have received that from these tips.


Get Your Back Into Tip

Author: Jessie

Research has shown that as many as 75% of humans will experience bad back pain at some point in their life. Biologists tell us this is because our body has not fully adjusted to being completely upright and this causes a lot of lower back pain. This article provides some tips on dealing with this.

Change your position as soon as you experience back pain. Sit with your knees bent at right angles. This position will ease stress on the back more than other positions, and feels comfortable. If this position feels uncomfortable to you, find one that you are comfortable with.

Being overweight is especially hindering to your back as the extra pounds cause strain on your lower back. A good diet needs to be implemented and a healthy weight in order to protect your back from physical harm due to obesity or extra weight. Live healthy, and keep your back healthy.

Many women are opting for breast reduction surgery to help ease their back pain, and give themselves some permanent relief. However, you might want to think about a reduction. Larger breasts weigh more, putting pressure on both your neck and back. This is also a reality for women with breast implants.

Listen to your body at all times. If you are moving furniture, and you start to experience back pain, you need to stop what you are doing. Back pain will not get better if you ignore it, it will only get worse. Take a break and give your body a rest.

There are many different types of doctors that can help with back pain. You can see a chiropractor, an orthopedic doctor, or just your regular practitioner. Make sure before making an appointment with a specialist that your insurance will cover your appointment, and always find out if there will be any extra cost that you might be unaware of.

To help prevent back pain, have adequate back support when lounging. Furniture isn’t always designed with this in mind, so remember to use good posture and back support when sitting and reclining. For example, give your lower back a little support by placing a rolled up towel in the small of your back.

Before you can treat your back pain, it is important that you visit your doctor to find out what is causing it. The kind of treatment that will provided for you back mostly depends on what the cause of your back pain is. For instance, if it is arthritis, you may have to see a chiropractor.

Quitting smoking can help to ease back pain. People who smoke, especially heavy smokers, do not have as much blood flow to the spine as those who don’t smoke. Without a sufficient amount of blood flow to the spine, your back will hurt.

In some cases, back pain sufferers find that acupuncture is a good treatment for their ailment. The jury is still out on acupuncture, and it might be a little too pricy depending on how available it is in your area, but thousands of back pain sufferers swear by the results of the needles.

Instead of going for a pricy replacement mattress that might cost hundreds of dollars, a lot of back pain sufferers find that a cheaper, temporary solution of buying an air mattress is more viable. Air mattresses are like sleeping on clouds, and while they’re not designed to hold up to permanent sleeping, they will hold you for a few nights until your back feels better.

If you have chronic back pain and cannot figure out how to get rid of it, perhaps a new chair is in order, like a recliner or something softer than what you’re sitting on now. A lot of people think that firm support is a must, but that’s more to prevent pain. If you need to relieve it, go with something soft.

Spending too much time in your automobile may be the main culprit behind your back pain, so it’s necessary to make a few adjustments while driving. Adjust your seat so as to reach the pedals and the wheel without having to stretch your back.

Developing a B12 deficiency can drain your energy and wreak havoc on your muscles, and this also means you’re at a much higher risk of severe back pain. So it’s important that you keep up with your intake of B vitamins. Try vitamin supplements and various meat sources to get the sufficient amount of B12.

Always avoid any back surgery unless it is absolutely necessary. Sometimes a slipped disc can be surgically repaired, but there may be other ways to treat it. Some will opt for the surgery because they believe it’s a quicker fix for back pain, but anything can go wrong under the knife.

If you’re riding in the car for long periods, try putting a towel in the arch of your back for extra support. Also, make sure to move your seat a little forward or back every once in a while so that your spine has a chance to move and doesn’t get stiff.

Find ways to make your daily work activities more active! Invest in a telephone headset so you can walk around your office during a conference call. Walk to someone’s office instead of picking up the phone. These habit changes will get you out of your chair and relieve a lot of back pain in the process.

Make sure you are stretching on a consistent basis if you are looking to reduce back pain! Every half an hour of office work, take a few minutes to stretch. Make sure you stretch not only your back muscles, but also your arms and shoulders! You’ll find, if you make this a consistent habit, that your back pain is greatly relieved!

Living with back pain no longer means that you will need to miss out on all the great parts of being a human. If you take care of yourself and especially of your back then you will find that it will last you well into old age. Be sure to follow the tips you found here.


Insect Lore Ant Hill

Author: Jessie

Insect Lore Ant Hill

  • This AntHill is the world’s first living ant habitat designed like a real ant’s home
  • Features realistic double-sided viewing area, wide base for super stability, escape-proof locking lid,
  • Ant certificate must be returned to receive your live ants
  • Features special AntHill sand, fun ant activities and complete instructions

Watch as these hard-working critters burrow underground to create an amazing network of subterranean tunnels, walkways and secret chambers. Features a realistic double-sided viewing area, wide base for super stability, escape-proof locking lid, special AntHill fill sand, fun ant activities and complete instructions. Note: Ant certificate must be returned to receive your live ants. Extra .00 required for ant shipping.Give your children the gift of nature with the Ant Hill from Insect Lore.

List Price: $ 19.99

Price: $ 8.01

Uncle Milton Uncle Milton Giant Ant Farm

Long a children’s favorite, this fascinating Giant Ant Farm comes recommended by “Better Homes and Gardens” and “The Right Toys”. Watch real ants borrow, build and journey underground. Includes ant food, water feeder, ant watcher’s manual and a mail-in coupon for live harvester ants.Some people buy Uncle Milton’s ant farms out of nostalgia, having been ant farmers themselves as kids. Others are charmed by the odd perspective created as the ants build outsize tunnels beneath a replica of a buc

List Price: $ 19.99

Price: $ 13.99


Cool Cockroach Images

Author: Jessie

A few nice Cockroach images I found:


Image by jeans_Photos

Euzosteria sordida
ID David Rentz

Quite a pretty cockroach, I suspect of it chasing one of the many silverfish running around.

How do you like the spines on the legs?

Photo: Fred

Dr. Cockroach vs. Dr. Doofenshmirtz (148/365)

Image by JD Hancock

href=”” rel=”nofollow”>Dr. Cockroach: Mad scientist whose experiment left him with the head and abilities of a cockroach and who lives in Area 51.

Dr. Doofenshmirtz: Mad scientist whose evil plans require him to invent elaborate devices to terrorize the tri-state area.

If they had to fight, who would win?

#148 in the Duel 365 series.


Nice Termite Photos

Author: Jessie

A few nice Termite images I found:


Image by Gnilenkov Aleksey

Termites are a group of eusocial insects that, until recently, were classified at the taxonomic rank of order Isoptera (see taxonomy below), but are now accepted as the epifamily Termitoidae, of the cockroach order Blattodea. While termites are commonly known, especially in Australia, as "white ants," they are only distantly related to the ants.

Termite Farm

Image by Gregory Han

You know that ant farm in Mad Men? Well how about my own personal termite farm in a jar? Found a bunch more in the kitchen and a few crawling up my leg.

Come on termites, my morning wood disappeared long ago!


Cool Bug Spray Images

Author: Jessie

Some cool Bug Spray images:

Bug Spray

Image by *~Dawn~*

I saw marmots! For the very first time EVER!
On a hike at Tuolumne Meadows, Doug and I got about halfway up the trail before the mosquitos found us (swat!). It was a terrible sight…we (swat!) were mosquito snacks (swat!) (swat!) . Upon reaching the top of the trail (swat!), I ran into the outhouse (swat!) to escape. Unfortunately, (swat!) we had to go back down the trail (swat!) to get back to the truck, so (swat!) I eventually emerged from the outhouse (swat!) & found Doug, with my camera, photographing a marmot! No WAY! (swat!) A REAL LIVE MARMOT! And I almost missed it hiding (swat!) in the outhouse! He handed the cam over to me (swat!) & I tried to take a few decent shots(swat!) of a male marmot at the base of a rock pile. Then, I saw another marmot (swat!) on top of the rock pile. (swat!) It was a bit smaller, so I’m thinking it was the female. I attempted to take (swat!) a few shots (swat!) of her (swat!) while practically dancing to get away from the mosquitoes. Suddenly, Jr. popped his head out (swat!) up on top of the rock pile. Mom (swat) sat right up and must have (swat!) made a noise, because dad RUSHED to her side (swat) from the bottom of the rock pile, and they attempted to coax (swat!) Jr. into crossing the divide between them. I took this just before (swat!) he crossed over & tried to nurse from his (swat!)mother. It was absolutely adorable. I tried (swat!) my best to get a decent shot of them, but (swat!) the mosquitos won the battle(swat!)(swat!) and it wasn’t long before we were RUNNING back to the truck (swat!). Seeing these critters were one of the highlights of my trip. Not only did I get to see a marmot, but I got to see a whole marmot family. Maybe marmots are not that thrilling to some people, but I come from a city, so seeing all kinds of wildlife is exciting for me.

I included the (swat!)s so you can experience the moment with me. :-)

I’m off to Napa for the weekend! See y’all next week!

Bug Spray
Bug Spray

Image by mrsdkrebs


Insiders’ Guide® to Colorado Springs (Insiders’ Guide Series)

A first edition, Insiders’ Guide to Colorado Springs is the essential source for in-depth travel and relocation information to The Springs. Written by a local (and true insider), this guide offers a personal and practical perspective of Colorado Springs and its surrounding environs.

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The Best Colorado Springs Hikes: The Colorado Mountain Club Pack Guide

From the diverse scenery of its city parks to the 14,115-foot summit of Pikes Peak, the Colorado Springs area has hiking adventures for everyone. The variety of hikes in the Pikes Peak region is astounding. If you are looking for an easy stroll close to town for rumination, a full-day adventure that will leave you gasping for air, or something in between, The Best Colorado Springs Hikes has 20 superb Colorado Springs trails. If you have ever wondered about that big mountain looming over town, y

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Best Easy Day Hikes Colorado Springs, 2nd (Best Easy Day Hikes Series)

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Best Easy Day Hikes Colorado Springs, 2nd (Best Easy Day Hikes Series)

Best Easy Day Hikes Colorado Springs, includes concise descriptions of the best short hikes in the area, with detailed maps of the routes. The 25 hikes in this guide are generally short, easy to follow, and guaranteed to please.Best Easy Day Hikes Colorado Springs, includes concise descriptions of the best short hikes in the area, with detailed maps of the routes. The 25 hikes in this guide are generally short, easy to follow, and guaranteed to please.



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Flowtron BK-15D Electronic Insect Killer, 1/2 Acre Coverage

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Electronic Insect Killer 15-watts: 1/2 Acre RadiusFlowtron’s lantern-style insect killer uses nontoxic ultraviolet light to eliminate mosquitoes, biting flies, and other insects over a 1/2-acre area. The insect killer is cleaner and safer than its chemical counterparts, and its patented nonclogging killing grid eliminates the grid clogging that can short-circuit the unit or cause flare-ups of insect remains. The insect killer features high-impact construction and a protective outer enclosure to

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Fly Web Fly Trap

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The compact FlyWebTM insect light is designed for use indoors in residential and commercial areas. Its compact size and direct plug-in features allow the light to be placed in any standard electrical outlet. Remove the protective coating on the adhesive board, insert it into the unit and the trap is set. All you need is an electrical outlet – plug it in.

FlyWebTM uses an insect-attracting lamp to lure insects to the adhesive trapping glue board. When the glue board is full of insects, simply re

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Sterling Rescue (2 Pack) Outdoor Disposable Fly Catcher, Control Trap with Attractant, Insecticide Free

Rescue fly control trap.
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This article has a lot of great information on planning a wedding, and making it the day you’ve always dreamed of. Sometimes it’s the little things that you never thought of, that make all the difference.

One of the most vital things that you will have to do is to stick to your budget when you are getting married. You will have a lot of temptation to spend a great deal of money, but will have to understand your financial restrictions to avoid getting into a hole.

When purchasing your wedding cake, think about the options that could save you money. If you want a fancy wedding cake, purchase a small one for just the wedding party and buy a large sheet cake for the rest of the guests. Your guests will still enjoy it just as much as your smaller wedding cake.

If you are going to be getting married soon it would be wise to decide whether it will be a simple wedding or a grand wedding. Having this squared away from the first moment will help center and guide all the decisions related to the wedding. This will prevent a clutter of ideas.

To prepare for photographing a wedding, it is vital to figure out how to turn off the sound on your digital camera! This may require a fair amount of research online, or calling the company directly, so do it long before the wedding date to ensure you’ll be totally prepared when the day comes.

When you are planning for the wedding, make sure that both sides have an equal contribution. If you disagree on how something should be, try to compromise as best as possible. This will help you to form a vital skill that you will need a lot when you get married.

Your ceremony is a beautiful, soul-touching event, which will bond you to your partner for a lifetime. You will appreciate having some time directly after the wedding to spend with your new spouse, so schedule in a half an hour, in some secret location, to snuggle up and enjoy your moment.

Want a novel idea for your wedding and reception? How about a cruise! More and more people are choosing to take their destination wedding and have it on a boat, and there are many great reasons for that. You’ll find excellent catering, an on-site bar, and they have all the decor and set-up items you need already on deck.

To save money when planning for your wedding make a list of the items you will need and their cost. This will help you to save money in advance and avoid forgetting what you need. Remember to mark off each item when it’s completed.

If you’re going to have children at your wedding, consider them when you choose your menu. If the items you really want to have aren’t palatable to children, include some child-friendly items in a quantity that matches the number of children attending in your order to your caterer so they will be considered, too. Don’t forget drinks!

When planning a wedding, one of the most important things to remember is not to stress out over the details. A wedding is a joyful, fun event, and any missing details will likely never be noticed by the guests. Focus your energy and worry on the big things, and enjoy the fact that you are preparing for the one of the biggest days in your life!

Make a detailed itinerary with directions, so guests know when and where the wedding and reception will be held. Make sure you tell everyone where they will be needed, for instance at the rehearsal.

Though the idea may not appeal to you at first, a “like new” wedding dress can really cut your dress budget. Most of the dresses you will find have only been worn once and some sellers require this. You can find and afford much grander options for your dress that you would not have originally considered trying to buy.

If the couple likes to travel, find decorative elements that incorporate their love for it. You can make invitations and save-the-date cards to resemble vintage postcard or boarding pass. Prop open a leather vintage suitcase and display family photos, wedding programs and party favors.

Destination weddings require a good bit of research on your part to make the event a successful one. Every potential location has its weather and climate foibles. Target a destination that is perfect for the time of year you wish to marry, or target a date that is in the right season for a desired location. Decide which one of these two things will be the driving force behind your decision.

If you are the bride at the wedding, make sure that everything is how you want it. If you settle for less than what you want you will most likely not be pleased and not have the perfect day that you have dreamed about since you were a little girl.

When looking for music for your wedding, be sure to research the DJ or band that you are considering using. Be sure to ask for references, and contact those before hiring anyone. Once you make a decision, you want to make sure the date is well known, and that a contract is signed to confirm the agreement. These steps are necessary to ensure that music will not be the cause of a ruined wedding day.

Make sure you are organized before you meet with vendors for your wedding. Create a checklist and a budget, have your guest list handy and have any pictures of wedding-related ideas ready for your vendors to see. You may also want to create a special email address just for the wedding to give to the vendors.

Having the perfect wedding, doesn’t have to break the bank, or drive you crazy in the process of planning it. This article has some information that can help you to make that happen. Follow the ideas you read here and you will be amazed at how well things start to come together.

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